About Yoga Stoned

My name is Air-ryn (not the real spelling, my parents are normal) and I am a soon to be certified Ashtanga Yoga teacher. This blog is my way of chronicling my journey through finding Ashtanga yoga and everything that has come along with it. 

I have practiced yoga on and off since I was thirteen years old but it wasn't until my teacher training that I had a real consistent practice. It has changed my life in a lot of ways and I wanted a place where I could share my experiences. But I am also a sarcastic and cynical person (some of the time) so certain aspects of the eight limbs are still a stretch for me. 

The name Yoga Stoned comes from the feeling you get from leaving a really good yoga class. That dazed spaced out feeling that we call getting yoga stoned. 

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